About

Hi my name is Mike and as you have probably guessed i am Irish (born & bred).I could bore you with my whole life story or Mike could talk about himself in third person, but he won’t do that. Instead, what I will do is give you the short version of who I am and what I am about.

• I am 25 years old
• I have been working out on and off for 5 or 6 years
• I used to work at home till i joined my university gym
• I now have a great workout partner/coach (friend of mine) who is a world class pro athlete,  i am learning more than ever
• I know how hard it can be for some people trying to stay in shape at home and i want to help

If you have any questions, feel free to ask. My aim for this website is to help people be who they want to be and live the life they live. Any questions i can help.